Product Description
Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.Product Videos
Custom Field
Author Maddie Spalding
Binding Paperback
Series Healthy Living
Language English
Book Type Nonfiction
Grade Content 4
Copyright 2016
