Product Description
Offers readers 12 ways to improve their athletic performance, including cardio training, weight training, yoga, and eating healthy foods. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.Product Videos
Custom Field
Author Todd Kortemeier
Binding Paperback
Series Healthy Living
Language English
Book Type Nonfiction
Grade Content 4
Copyright 2016
