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  • Stop for a moment and consider your average workday. Do you rush to get things done but still fall behind? Is the pressure of your work such that you "crash" when you get home? Do you want to exercise, but never have the time or the motivation to do so? Do you find yourself increasingly unhappy with your daily life and the struggle for more time? The very nature of modern life is hectic to an extent that could not have been imagined just a generation ago, leading to ever-present concerns over work-life balance. But despite the fast pace of everyday life and work, many people actually default to a lifestyle that never actually results in increased productivity. This can lead to failures in achieving goals, and the toll it can take on your mental state, your physical state, and your happiness is more troubling still.

    • Change Your Day, Not Your Life: A Realistiuc Guide to Sustained Motivation, More Productivity, and the Art of Working Well by Andy Core

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    Author:
    Andy Core
    Binding:
    Hardcover
    Language:
    English
    Book Type:
    Professional
    Subject:
    Self-Help
    Copyright:
    2014

    Product Description

    Stop for a moment and consider your average workday. Do you rush to get things done but still fall behind? Is the pressure of your work such that you "crash" when you get home? Do you want to exercise, but never have the time or the motivation to do so? Do you find yourself increasingly unhappy with your daily life and the struggle for more time? The very nature of modern life is hectic to an extent that could not have been imagined just a generation ago, leading to ever-present concerns over work-life balance. But despite the fast pace of everyday life and work, many people actually default to a lifestyle that never actually results in increased productivity. This can lead to failures in achieving goals, and the toll it can take on your mental state, your physical state, and your happiness is more troubling still.

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    Author Andy Core
    Binding Hardcover
    Language English
    Book Type Professional
    Subject Self-Help
    Copyright 2014

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    Write a Review