Product Description
Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.Product Videos
Custom Field
Author Jaime Winters
Series Get-Into-It Guides
Language English
Book Type Nonfiction
Grade Content 4
Subject Health
Standard HE4.6a. Set a goal and monitor progress- track fruit/vegetable intake, rest, food choices, exercise, sleep, and/or physical activity.
Copyright 2017
