Product Description
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.Product Videos
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Author Rebecca Sjonger
Series Healthy Habits for a Lifetime
Language English
Book Type Nonfiction
Grade Content 2
Guided Reading Level L
Lexile 640
Accelerated Reading Level 3.7
Subject Health
Standard HE2.1. Concepts related to the promotion of health and the prevention of disease.
Copyright 2015
